Team Power Smart

Summer 2014

Issue link: http://digital.canadawide.com/i/329751

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Tommy Europe is an award-winning fitness coach, ex-CFL player and best known as the TV host of The Last 10 Pounds Bootcamp and Bulging Brides. tommyeurope.tv bcliving.ca 29 Summer 2014 | The ¾ Mark I can do this. I was miserable, but this latest sign had given my spirit a much-needed boost. I was almost at the top. Who cares that my legs were trembling, or that the steps had taken on a severe verti- cality? If I could make it this far, I could finish. One, two, one two, I counted in my head. Every step taken was one closer to the end of this experience. One two, one two. The end I don't think there's anything sweeter than seeing the horizon. e blue sky filled me with a sense of purpose, re-energizing my depleted body and spurring me forward. As I staggered towards the end, the pain of the last hour and four minutes faded away. e juice was worth the squeeze, if you will. And later, as I shared a post-Grind beer with Tommy, I felt a deep sense of accomplishment. I had done the Grouse Grind. You don't walk it. You don't hike it. You do it. ■ SSC COUNTERTOPS.indd 1 14-02-28 3:43 PM p26-29_Health-GRGrind.indd 29 2014-05-22 8:40 AM

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