BCLiving Magazine

Summer 2014 The Summer in Vancity Issue

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health&fitness Try Telling someone ThaT you've never done The grouse grind. e incredulity is similar to what you'd expect if you told people you thought Mike Gillis was a great GM. But for many of us, the Grind remains unconquered. is is one man's tale of triumph ⊲ Rise and Grind by Michael Small pHOTOGRApHY by Paul Joseph 27 27 Summer 2014 | a fiRst-timeR's Guide to the GRind p.27 /// safe sun faQs p.31 p26-29_Health-GRGrind.indd 27 2014-05-15 1:32 PM

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