health&fitness
Holiday eating tips ■ The flu shot by the numbers ■ Surviving cold & flu season
The
12 Days of
Christmas
Temptations
PHOTO ADAM BLASBERG
s t o r y b y H A L E Y B A RTO N
bcliving.ca
p32-39_Health+Fitness.indd 33
Pass on a visit from the ghost
of Christmas Guilt by making
smart choices when eating
over the holidays, starting
with these tasty alternatives
NOVEMBER 201 3 |
33
13-10-23 2:08 PM