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B C B U S I N E S S . C A
S E P T E M B E R
2 0 24
Let steak char on high heat
for 2 minutes, then flip. Cook
for another 2 minutes, then flip
again and cook for 1 more minute.
Remove the steak and let rest for
3 minutes. If you'd like your steak
cooked medium or well done, cook
for longer depending on the thick-
ness of your steak.
To assemble your taco bowl,
place warm refried beans at
the bottom of your bowl and
spread. Add pico de gallo and dis-
tribute along the bowl. Thinly slice
your steak and place in the middle
of your bowl. Add your asada
veggies on top. Garnish with sliced
avocado, queso fresco and sweet
pea shoots. Drizzle extra-virgin
olive oil over your avocado and 1
tsp of sea salt. Enjoy!
PICO DE GALLO
1 ripe roma tomato
¼ small red onion
¼ bunch cilantro
20 g fresh corn
kernels, cooked
½ jalapeño
(deseeded)
1 fresh lime
Salt to taste
Dice tomato, onion
and jalapeño and
place in a bowl.
Mince cilantro and
add to the bowl along
with the fresh cooked
corn kernels. Squeeze
lime juice over the
ingredients and sprinkle
with salt. Mix thoroughly
and reserve.
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HME Home Health Ltd.
Acquires Coast Ability
Check us out online:
www.HMEBC.com
Corporate office:
#160 – 4011 Viking Way
Richmond, BC V6V 2K9
1 (844) 821 - 0075
A B O U T H M E H O M E H E A LT H
HME Home Health Ltd. is thrilled to announce the acquisition of Coast Ability in
Sechelt, B.C, effective August 2024. The acquisition will see the current Sechelt
location be transitioned and re-branded to be HME Home Health.
Starting from a single operation in B.C.'s Lower Mainland a decade ago, HME has
expanded aggressively across the province in recent years and, with this recent
acquisition, now has 8 locations and over 80,000 sq ft. of office and warehouse in
Richmond, Victoria, Surrey, Nanaimo, North Vancouver, Kelowna, and now Sechelt.
The company's workforce is now comprised of over 125 highly-trained professionals,
technicians, and support staff and is one of Canada's largest independent home
medical and hospital equipment providers.
#104 – 3577 194th Street
Surrey, BC V3Z 1A5
SURREY
1484 Rupert Street,
North Vancouver, BC V7J 1E9
NORTH VANCOUVER
#101 – 2657 Wilfert Road
Victoria, BC V9B 5Z3
VICTORIA
#105 – 1875 Boxwood Road
Nanaimo, BC V9S 5X9
NANAIMO
#104 - 2631 Enterprise Way
Kelowna, BC V1X 7Z3
KELOWNA
#105A - 5631 Inlet Ave,
Sechelt, BC V7Z 0J1
SECHELT
#130 – 4011 Viking Way
Richmond, BC V6V 2K9
RICHMOND
